Turn your swim workout into an unforgettable adventure, from the comfort of our lane pool right here at H₂O Xtream!Complete 22km (880 lengths of the lane pool) between 1-30 September 2026 and be in to win! Find out more.
Next date: Sunday, 27 September 2026 | 08:30 AM to 09:30 AM
Sundays (except public holidays) 8.30-9.30AM
Keen to improve your heart health, circulation, and general fitness?
Our Hydro-Energize classes are perfect for a low-impact, effective workout and are suitable for all fitness levels.
Led by our professional and experienced facilitators, Hydro-Energize guides you through resistance exercises in a fun and supportive group environment.
Low impact on joints
Hydro-Energize is a water-based aerobics class. Water provides support while you work out, making the class suitable for those with joint pain or if you're returning to regular exercise after an injury.
Improved circulation and muscle strength
While being gentle on joints, water provides great resistance for an effective workout. Our class facilitators make sure you get the full benefits of regular exercise: increased fitness, strength, and muscle tone.
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H₂O Xtream Aquatic Centre, 26 Brown Street, Upper Hutt, 5018, View Map
26 Brown Street , Upper Hutt 5018
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This event occurs every 1 week(s) on Sunday for 11 times.
Please check our prices page.