Whether you need a gentle workout while pregnant or injured, a low impact session to build strength and stamina, or a social fitness workout, Hydrorobics is fun and safe for all abilities. Just by taking part regularly, you will see benefits to your health, fitness level and will have fun with the professional instructors and great music.
These are casual classes therefore booking is not necessary.
- 8.45 am - 9.45 am
- 9.50 am - 10.50 am - Coffee and tea provided afterwards
- 7.40 pm – 8.40 pm
We are currently unable to offer classes on a Wednesday.
- 10.30 am – 11.30 am - Coffee and tea provided afterwards
If you are new to Hydrorobics and have any health or medical conditions, please talk to the reception team when you arrive.
for further information call our helpful team on 04 885 4704.