Adult swimming lessons
We are not currently offering adult swimming lessons while our swim school is operating from Trentham School Pool (during H2o's major upgrade). We will be able to offer this option when we reopen the H2O facility and below is some information about what is included in the sessions.
Our adult classes and training sessions work on fundamental skills such as how to balance in the water and how to breathe freely. For more advanced swimmers we can re-craft the techniques you use in your strokes in ways that promote optimal alignment with minimal effort and strain.
This course aims to build water confidence and to teach the basic swimming skills.
This course is for adults who can swim but have problems with their breathing technique. Develops breathing skills and style, as well as developing other strokes.